Many people choose to keep their bodies healthy and in good shape by taking time every day to run.  Some choose to take this even further and enter a running competition such as a marathon.  While nobody would disagree that being active is important to staying healthy, what most people forget is that it’s important to protect skin as well from immediate and long-term damage.  If you’re a runner, especially one training for a marathon, there are some things you should keep in mind.

It’s important that runners take the time to apply sunscreen everyday before they train or race. Most distance runners spend an hour or more each day running in the sun, so it’s essential that your skin be protected.  While ideally you should wear sunscreen each day regardless of your activities, it’s especially important for runners as most are training for their marathons during warm months when the sun is providing the most direct, intense exposure.  Although runners are mostly concerned with preventing sunburns that may be severe enough to delay their training, it is just as important that you protect your skin from cancer and premature aging.  That’s why when wondering what is the best sunscreen for running, that you should select a sunscreen that offers protection from both UVA and UVB rays. Unlike many sunscreens that only provide UVB protection, Anthelios Sunscreen with Mexoryl XL and Mexoryl SX provides broad spectrum UVA and UVB protection that is why many individuals consider it to be the best sunscreen for running.

While it’s important to cover exposed skin with sunscreen before your feet start pounding the pavement, it’s also important that you are wearing the appropriate clothing to protect your skin.  The sun’s harmful rays can pass through traditional clothing as it only offers an SPF of 4, which means your skin can still be at risk for damage.  Due to the amount of time spent in the sun, runners can choose special clothing that provides full protection.  There are clothes specifically designed for runners that provide protection against both UVA and UVB rays, while remaining lightweight and containing ventilation to help keep the runner cool.

Runners, whether in short distances or in a marathon, sweat a lot during training and in the actual race. The best sunscreen for running will be sweat proof (or water resistant).  This is sunscreen that is specifically designed for running and other sporting activities.  Instead of being easily washed off your skin by your sweat, the sunscreen remains in place and provides you with the protection you need.

In addition to being water resistant, the best sunscreens for running will have long durability, as there is no time to stop during training or a race to reapply sunscreen.  So look for ingredients that are photostable, meaning that they won’t break down in the sun. The Mexoryl XL or SX found in Anthelios sunscreens is highly photostable, meaning that you won’t have to worry about how well your sunscreen is protecting you.

Running marathons is growing in popularity as more and more individuals take the time to train and participate in the many marathons held every year around the world.  While running can be a great boost to your overall health, it is important you protect your skin as well by choosing the best sunscreen for running. Anthelios sunscreen with Mexoryl XL and Mexoryl SX is one of the best sunscreens for running available on the market today.

One of the things that many skiers fail to pack for a skiing trip is a bottle of sunscreen.  So instead, they wait until they arrive at their destination to purchase any old brand from a local shop or they simply skip the sunscreen altogether and hit the slopes.  Skiing can be a lot of fun but it can also cause immediate and long-term damage to your skin if you fail to take the proper precautions.  While you may assume that any sunscreen will provide you with protection, it’s important that you select a sunscreen that will deliver during the conditions found while skiing at high altitudes. 

The best sunscreens for skiing must provide protection from both UVA and UVB rays.  Most sunscreens don’t offer this protection as they protect only against UVB.  This means that you are only protected from getting a sunburn, and you are not protected from getting skin cancer or having premature aging of the skin.  The best sunscreen for skiing, such as Anthelios sunscreen, will protect you from both, which is important when skiing due to the fact the sun reflects off the snow increasing your exposure.

When selecting the best sunscreen for skiing it’s also important that you get one that is made for high altitudes as different protection is needed the higher up you are.  At higher altitudes you have more direct exposure to the sun simply because you are physically closer to it.  This is why it is important that you select a sunscreen that offers higher SPF protection.  One of the best sunscreens for skiing that offers this is Anthelios sunscreens that can offer an SPF of 60. 

It is also important that when you go skiing you remember to moisturize. Air tends to be drier at higher altitudes and this will have an impact on your skin since dry skin burns faster than moist skin.  So using sunscreen becomes even more important! Anthelios sunscreens prevent it from the drying effect of the sun and it is also photostable, meaning that it doesn’t degrade when it comes into contact with the sun. You’ll be protected all day if you choose to use Anthelios sunscreens, which many experts claim is the best sunscreen for skiing. 

Look for Anthelios sunscreens by La Roche Posay and choose from SPFs ranging from 30 to 60 in a range of formulations. From creams to sprays and lotions, Anthelios offers some of the best sunscreens for skiing due to the complete protection it provides from UVA and UVB rays. Make sure when you pack for your next skiing vacation that   Anthelios sunscreen goes with you so that you can enjoy the slopes without any worries from the sun this year and many years to come in the future.

Each year thousands of people around the world are diagnosed with skin cancer, most due to the fact they have spent years in the sun without providing the proper protection for their skin.  While sunscreen is designed to protect your skin, there are certain things you should look for when choosing the best sunscreen for sports.

When selecting the best sunscreen for sports, think about selecting one that provides protection against both UVA and UVB rays.  Most sunscreens only protect against UVB rays, which are those most likely to cause a sunburn.  They don’t protect against UVA rays which cause long-term damage to your skin in the form of skin cancer and premature aging.  When shopping for sunscreen you should select sunscreens that contain ingredients that protect against both UVB and UVA rays.

The best sunscreens for sports will also be photostable.  Most sunscreens need reapplication every hour or two due to the fact they breakdown and degrade when they are exposed to the sun.  However, some sunscreens, including those that contain Mexoryl XL and SX in the Anthelios line, are photostable, which means that reapplication is not needed as frequently.  This allows you to enjoy your time in the sun rather than focus on how long it is until you have to reapply. 

Once you’ve decided on the best sunscreen for the sport you choose to participate in, the sunscreen’s effectiveness will be determined in part by how and when it is applied. Follow these tips to make sure you’re protected adequately:
1. Sunscreen is more effective if you apply it at least 30 minutes before going outside. This allows the sunscreen to absorb into your skin and build up a layer of protection. 
2. If you’re planning to participate in sports or water activities it’s essential that you find a sunscreen that is sweat or water resistant.  This ensures that the sunscreen won’t be automatically washed off your face and body when you jump in the water or start sweating from your activities.  However you will need to reapply the sunscreen periodically throughout the day since it can be wiped off by towels and clothing.  Water resistant does not mean waterproof.
3. Use enough sunscreen. Most individuals don’t apply enough, which leaves skin at risk for short and long term skin damage.  When you apply sunscreen for sports, use a minimum of one ounce of sunscreen to cover all parts of your body that are exposed.  While this may mean that you pay more for sunscreen, you won’t end up paying the higher cost later in life when diagnosed with skin cancer. 

Sunscreen plays a vital role in protecting your from skin cancer and other problems, and there are things you can do to maximize the effectiveness of your sunscreen. Look for UVA and UVB protection, photostability, and water resistance. Also apply your sunscreen adequately and frequently and you can be assured that you will have selected the best sunscreen for any sport you participate in.

Due to heavy health campaigns that stress the importance of using sunscreen when outdoors, most people take the time to put on protection before they enjoy their day in the sun.  However some people fail to protect sensitive parts of their body such as their ears and lips from the sun.  These are just as likely to burn, as well as develop cancer with increased exposure.  If you’re planning to spend the day skiing or boarding the slopes during the winter, or water skiing on a lake during the summer, it’s important that you select the appropriate sunscreen for all parts of your body, including the the best SPF lip balm for sports.

Lips are particularly at risk for getting sunburns and developing lip cancer.  In fact each year over 3,500 new cases of lip cancer are diagnosed, and many of these are a result of too much exposure to the sun with too little protection.  However by applying the best SPF lip balm for sports use, you can protect your lips.

It is important that when selecting the best SPF lip balm for sports use, that you choose a sunscreen that protects against both UVA and UVB rays.  Most sunscreens currently available on the market only protect against UVB rays, so you’re really only protecting your face, lips and ears from getting a sunburn.  You’re failing to protect against UVA rays that can lead to skin cancer and premature aging down the road. The Anthelios sunscreen line provides protection from both UVA and UVB rays, which is why many people choose it to protect their face, lips and ears. 

Another benefit of using an Anthelios sunscreen product to protect your face and lips is the fact that it stays on your skin for a long period of time.  Anthelios products are photostable, which mean they don’t degrade or breakdown when exposed to the sun.  Unlike other sunscreens that must be reapplied every hour or two, you can put Anthelios sunscreen on and enjoy several hours in the sun before needing to reapply.  In addition, several of the Anthelios sunscreens are sweat and water resistant.  This is a major benefit for individuals that enjoy sports and activities in the water or the hot sun. 

So what is the best SPF lip balm for sports? Anthelios makes two products that are perfect. Antherpos SPF 50 with Mexoryl SX is a cream formulation that comes packaged in a tube and can easily be applied to ears, nose and lips.  And, there is a convenient SPF 50+ Anthelios lip stick (with Mexoryl XL), which can be easily tucked away in your pocket. The high SPF of either product will ensure that you are indeed choosing the best SPF lip balm for use in any sport that you elect to participate in.

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