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Many people choose to keep their bodies healthy and in good shape by taking time every day to run.  Some choose to take this even further and enter a running competition such as a marathon.  While nobody would disagree that being active is important to staying healthy, what most people forget is that it’s important to protect skin as well from immediate and long-term damage.  If you’re a runner, especially one training for a marathon, there are some things you should keep in mind.

It’s important that runners take the time to apply sunscreen everyday before they train or race. Most distance runners spend an hour or more each day running in the sun, so it’s essential that your skin be protected.  While ideally you should wear sunscreen each day regardless of your activities, it’s especially important for runners as most are training for their marathons during warm months when the sun is providing the most direct, intense exposure.  Although runners are mostly concerned with preventing sunburns that may be severe enough to delay their training, it is just as important that you protect your skin from cancer and premature aging.  That’s why when wondering what is the best sunscreen for running, that you should select a sunscreen that offers protection from both UVA and UVB rays. Unlike many sunscreens that only provide UVB protection, Anthelios Sunscreen with Mexoryl XL and Mexoryl SX provides broad spectrum UVA and UVB protection that is why many individuals consider it to be the best sunscreen for running.

While it’s important to cover exposed skin with sunscreen before your feet start pounding the pavement, it’s also important that you are wearing the appropriate clothing to protect your skin.  The sun’s harmful rays can pass through traditional clothing as it only offers an SPF of 4, which means your skin can still be at risk for damage.  Due to the amount of time spent in the sun, runners can choose special clothing that provides full protection.  There are clothes specifically designed for runners that provide protection against both UVA and UVB rays, while remaining lightweight and containing ventilation to help keep the runner cool.

Runners, whether in short distances or in a marathon, sweat a lot during training and in the actual race. The best sunscreen for running will be sweat proof (or water resistant).  This is sunscreen that is specifically designed for running and other sporting activities.  Instead of being easily washed off your skin by your sweat, the sunscreen remains in place and provides you with the protection you need.

In addition to being water resistant, the best sunscreens for running will have long durability, as there is no time to stop during training or a race to reapply sunscreen.  So look for ingredients that are photostable, meaning that they won’t break down in the sun. The Mexoryl XL or SX found in Anthelios sunscreens is highly photostable, meaning that you won’t have to worry about how well your sunscreen is protecting you.

Running marathons is growing in popularity as more and more individuals take the time to train and participate in the many marathons held every year around the world.  While running can be a great boost to your overall health, it is important you protect your skin as well by choosing the best sunscreen for running. Anthelios sunscreen with Mexoryl XL and Mexoryl SX is one of the best sunscreens for running available on the market today.

One of the things that many skiers fail to pack for a skiing trip is a bottle of sunscreen.  So instead, they wait until they arrive at their destination to purchase any old brand from a local shop or they simply skip the sunscreen altogether and hit the slopes.  Skiing can be a lot of fun but it can also cause immediate and long-term damage to your skin if you fail to take the proper precautions.  While you may assume that any sunscreen will provide you with protection, it’s important that you select a sunscreen that will deliver during the conditions found while skiing at high altitudes. 

The best sunscreens for skiing must provide protection from both UVA and UVB rays.  Most sunscreens don’t offer this protection as they protect only against UVB.  This means that you are only protected from getting a sunburn, and you are not protected from getting skin cancer or having premature aging of the skin.  The best sunscreen for skiing, such as Anthelios sunscreen, will protect you from both, which is important when skiing due to the fact the sun reflects off the snow increasing your exposure.

When selecting the best sunscreen for skiing it’s also important that you get one that is made for high altitudes as different protection is needed the higher up you are.  At higher altitudes you have more direct exposure to the sun simply because you are physically closer to it.  This is why it is important that you select a sunscreen that offers higher SPF protection.  One of the best sunscreens for skiing that offers this is Anthelios sunscreens that can offer an SPF of 60. 

It is also important that when you go skiing you remember to moisturize. Air tends to be drier at higher altitudes and this will have an impact on your skin since dry skin burns faster than moist skin.  So using sunscreen becomes even more important! Anthelios sunscreens prevent it from the drying effect of the sun and it is also photostable, meaning that it doesn’t degrade when it comes into contact with the sun. You’ll be protected all day if you choose to use Anthelios sunscreens, which many experts claim is the best sunscreen for skiing. 

Look for Anthelios sunscreens by La Roche Posay and choose from SPFs ranging from 30 to 60 in a range of formulations. From creams to sprays and lotions, Anthelios offers some of the best sunscreens for skiing due to the complete protection it provides from UVA and UVB rays. Make sure when you pack for your next skiing vacation that   Anthelios sunscreen goes with you so that you can enjoy the slopes without any worries from the sun this year and many years to come in the future.

The summer sun can be hot, and one of the best ways to find relief from extreme temperatures is to engage in water sports or activities.  From swimming at the ocean or in a local pool to water skiing at the nearby lake, people find fun in the sun during the summer months.  However, this fun can turn deadly for people that fail to take the steps necessary to protect themselves from the sun.  Not only is there the immediate threat for sunburns or heat-related illnesses, such as sun stroke, but individuals can actually experience long-term problems associated with the sun such as skin cancer and premature aging.  This is why it is important that you protect yourself by using the best sunscreen for water sports.

When choosing a sunscreen to protect yourself during water sports and activities it is important that you find a sunscreen that offers broad spectrum protection from both UVA and UVB rays.  Most sunscreens available for purchase in the United States only provide protection from UVB rays, thus you are only protecting yourself against immediate skin damage in the form of sunburns.  Without UVA protection as well, you are at risk for skin cancer and premature aging of your skin, which will not be noticeable until it’s too late.  One of the best sunscreens for water sports is Anthelios sunscreens which contain Mexoryl XL and Mexoryl SX, as they provide protection from both UVA and UVB rays.

Choosing a high SPF is also important during the summer months since you will have direct exposure to the sun while participating in water sports.  In addition you will most likely be spending a great deal of time under the sun as you participate in water sports and activities.  You should purchase a sunscreen that has a minimum SPF of 15.  Anthelios sunscreen, which is the best sunscreen for water sports, offers a variety of SPF levels from SPF 30 to SPF 60. In addition, there are a variety of formulations including, sprays, creams and lotions, to choose from. 

Finally it’s extremely important when participating in water sports and activities that you select a sunscreen that is water-resistant.  Sunscreens that don’t offer protection from water can easily wash off which leaves your skin vulnerable to the sun and the damage it can cause.  However water-resistant sunscreens are designed to stay in place and protect the sun regardless of exposure to water.  The Anthelios sunscreen line offers several water-resistant sunscreens that can provide you with the protection you need.  In addition, Anthelios sunscreen is photostable.  This means it doesn’t degrade over time when exposed to the sun, so you don’t need to keep interrupting your water sports and activities to reapply your sunscreen every hour or two. 

The summer sun can be damaging to your skin if you don’t take the time to adequately protect it.  The best sunscreen for water sports and activities during the hot summer months is Anthelios sunscreen that contains Mexoryl XL and Mexoryl SX.  It is water resistant, protects against UVA and UVA rays and offers a high SPF.  By purchasing an Anthelios sunscreen product you can spend time enjoying your water sports and activities rather than worrying about your health or what damage the sun may be doing to your skin.